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Prevention Magazine features weight loss tips from DMC employee Mo Minard

The Best Weight Loss Tips From 8 Women Over 40 Who Lost 40+ Pounds

Tell friends and family about your desire to lose weight.

“Going public with my weight loss goals helped me lose 91 pounds. I joined the 61 Day Health Challenge, a program sponsored by my employer, the Detroit Medical Center. Suddenly, I was accountable to all of my colleagues, not just myself. And the amount of support I was shown was enough motivation to propel me into a new world of healthy eating and healthy living.” —Mo Minard, 43, MSN, RN, EMT-P, Director of Emergency Services for Detroit Medical Center